Project lose 100 pounds fatty fat fat.

[JayDee]

ban junkfood

 

[JayDee]

What do you mean junkfood? Like chips and stuff? I dont eat those they taste horrible.

yes and burgers and shit

 

[FearlessJuggernaut]

I've had to drop 70 pounds on two different occasions and sadly now again xD. Gotta stay focused.

What do you mean junkfood? Like chips and stuff? I dont eat those they taste horrible.

It has less to do with WHAT you eat. More to do with HOW MUCH you eat. That's the key. Start writing down everything you eat and hold yourself accountable. If you cheat, then you're only cheating on yourself, bro.

 

[Tomatketchup]

Here's my arm, for the record.

 

[JayDee]

Here's my arm, for the record.

photoshopped, i cen see bai pixlz

 

[madmonkeyjoe]

if you have wii try givin wii fit a shot

 

[Lainism]

I hate it when skinny people eat more than me, and they stay skinny.

So true, I know a 140 lb guy who eats primarily junk food and never exercises, ever. But once he hits his 40's I'm sure he'll have to fight it.

 

[Tomatketchup]

I hate it when skinny people eat more than me, and they stay skinny.

That's primarily because the fat I eat is later dumped when I get diarrhea from the junkfood.

I miss Burger King.

 

[wezlyyy]

1. watch TV
2. within a few seconds, ad should arrive containing instructions for which pill to get to get skinny
3. call number associated with ad
4. take teh pills
???
PROFIT (plus some extra skin!)

 

[Roman]

Run.

 

[CommanderDude7]

Practice portion control and no eating between meals.

 

[Roman]

HOW DO YOU DISAGREE WITH RUNNING AS ADVICE

 

[JohnnyGaloshes]

HOW DO YOU DISAGREE WITH RUNNING AS ADVICE

At his weight running is not a very good idea. His knees would get injured too easily as they just can't take the impact and weight. A brisk long walk is adequate for his goals.

 

[SgtGiraffe]

who dares disagree with the all mighty roman

 

[Xel'Naga]

HOW DO YOU DISAGREE WITH RUNNING AS ADVICE

I expected to see Jwso being the one to mark you as disagree. I was left disappointed.

 

[Roman]

 

[Pat]

Soda is one of the worst things you can drink so stay away from those and try swimming it is great for you; no impact and a full body workout also extremely cheap.

 

[Lainism]

I've tried Sprite twice in my entire lifetime. It tastes awful, and soft drinks on average take up about 75% of your calories per day (if you do soft drinks).

 

[Matt_]

Get one of them peelz from the internet, then eat them.
www.lmgtfy.com/?q=weight+loss+pills

 

[Lazlo]

By the way im 14 so don't expect a grown man.

>Is 13
>Joined Gym a week and a helf ago
>Started at 157
>Is 150
Feelsgoodman.jpg