Lets go, just don't make me puke on my Monitor.i poop like tub girl
edit: unmoderated ftw?
It's only good to squat if you're actually squatting. Merely lifting your ass above the seat a few inches doesn't do it. You pretty much need to have your ankles level with your cheeks, like a proper squat, in order to get any benefit from this. Which means either pooping in a hole in the floor, or trying to balance yourself by keeping your feet on the seat.depends on definition of standing. does squatting count as standing? i dont sit on the toilet seat when I take the squat position. i told that it is best position to take a shit. ftr i sit as well when im lazy.
Your signature is surprisingly relevant.Standing up gotta spray that stuff everywhere!
It's only good to squat if you're actually squatting. Merely lifting your ass above the seat a few inches doesn't do it. You pretty much need to have your ankles level with your cheeks, like a proper squat, in order to get any benefit from this. Which means either pooping in a hole in the floor, or trying to balance yourself by keeping your feet on the seat.
In fact, if you're doing what I think you're doing, which is just lifting your ass above the seat with your feet firmly planted on the ground, then you're actually straining yourself a lot more than you would if you were to just sit down. If that's what you're doing, you should really stop, because you can give yourself a hernia doing that.